Solutions for Individuals

Despite the negatively-framed statistics and hurtful stigmas that exist, there are many stable individuals in the greater Philadelphia area who are are maintaining a safe level of mental health in spite of a history of mental illness/mental health challenges.

Skilled Not Ill is encouraging and increasing that population in two ways:

One: Offering a strong, positive social support system and sense of community.

Two: Teaching preventive mental health care skills that can develop life-improving habits in anyone with mental health struggles - from the minor to the severe. We walk participants through easy-to-remember, easy-to-apply mental health skills so that they can develop resilience habits.