We are Skilled Not Ill.



We serve up easy-to-remember mental health skills in fresh, interactive formats to help people work better.



Boundaries • Building & Maintaining professional relationships • problem solving • thought reframing • Impulse Control • asking • listening • Saying no • Being non-judgmental • effective Communication styles • observing & descrIBing thoughts & emotions • wise decision making • worry control • mindful speaking + More


SEE WHAT WE CAN DO

For Businesses





Skilled Not Ill improves workplaces through programs designed for businesses, non-profits, government agencies, and other organizations that want to see increases in employee self-reliance, morale, and productivity.


EXPLORE SERVICES

For Individuals





SNI provides non-therapeutic* mental wellness and positivity coaching to motivated minds. Our coaching services combine 3 key approaches to building a life you love:

1. Mental wellness skills training

2. Goal discovery, refinement, and tracking

3. Resilient mindset coaching


*We are not therapists. We have mental health challenges and have learned how to manage them through treatment. We want to share with you the skills we've learned that made us healthy and can help you, too.


EXPLORE SERVICES

For the Greater Good





This Spring 2019 public project is closed. Let us implement this in YOUR community or workplace.

With our Meetup.com group, we created a strong, positive social support system and sense of community in Philly where individuals who care about mental health could meet in person and be themselves. It was a springtime social club with a focus on mental wellness and giving back. We hosted workshops, social gatherings, and volunteer outings to keep our minds moving forward.


READ ABOUT PROJECT

40+



unique 60-minute skills workshop programs created



100+



mental health and social wellness workshops facilitated



25+



wellness-themed activities & social gatherings hosted



< 2



years since we've been in business



Happy customer testimonials



"The classes have taught me helpful day-to-day and workplace soft skills. I would recommend others to give this a try whether you are wanting to learn skills like effective communication, looking to meet new people, or just searching for a fun, chill way to spend your evening."



Catherine Q



"I've seen a massive improvement in my mental toughness and overall well-being. Kat always makes me feel welcome and being able to learn from all the other [participants] is invaluable! I always leave pumped up, feeling more confident and better able to handle anything that comes my way."



Tarrynn D



"A safe space with inspiring information. Great attention to detail is paid to ensuring all feel included, with time given to all to contribute and unpack ideas or feelings. SNI has the ability to transform insightful topics while incorporating joy! You get what you put into SNI."



Kendall F



Our happy customers include



Entrepreneurs



Government Workers



Fitness Trainers



Small Business Owners



Graphic Designers



Corporate Managers



Psychiatric Hospital Staff



Corporate employees



Artists



Teachers



Medical Researchers



Grad Students



Influencers



Life Coaches



Thanks for the memories.



© 2020 Skilled Not Ill, LLC. All rights reserved.