Past Projects



A selection of case studies and testimonials



Case Studies



Fighting workplace social stress with mental health self-management skill workshops



An in-depth look at the results of Skilled Not Ill's skill-building services on someone with a history of depression, anxiety, and addiction.


READ

Designing an alternative to stressful and alcohol-based networking events



Counteracting the pitfalls of traditional networking events with features more suitable for a mental-health-conscious crowd.


READ

Creating a safe and reliable space for casual, upbeat mental health talk and lessons



The story behind Skilled Not Ill creating the world's first mental health social club in Philadelphia, why it worked, and what became of it.


READ

Fusing together meaningful conversations on race, culture, and mental health



In observance of Black History Month, a refreshingly open and honest panel discussion on tough topics that deserve the spotlight.


CASE STUDY COMING SOON

Identifying barriers to mental wellness unique to immigrants but empathized by all



"Better Life, Better Wellness" - a project on immigrant mental wellness led by the Immigrant Leadership Institute cohort at the Welcoming Center in Philadelphia.


CASE STUDY COMING SOON

Testimonials



"The classes have taught me helpful day-to-day and workplace soft skills. I would recommend others to give this a try whether you are wanting to learn skills like effective communication, looking to meet new people, or just searching for a fun, chill way to spend your evening."



Catherine Q



"I've seen a massive improvement in my mental toughness and overall well-being. Kat always makes me feel welcome and being able to learn from all the other [participants] is invaluable! I always leave pumped up, feeling more confident and better able to handle anything that comes my way."



Tarrynn D



"A safe space with inspiring information. Great attention to detail is paid to ensuring all feel included, with time given to all to contribute and unpack ideas or feelings. SNI has the ability to transform insightful topics while incorporating joy! You get what you put into SNI."



Kendall F



"I am really impressed. It was nice to get together with relatable people to laugh and challenge each others limiting beliefs."



Christian W



"Inclusive, informative, interesting. Great way to help yourself. 👍👍"



Nathan F



"[They] use a fun, positive approach to teach mental health skills. Mindfulness, 'dialectical' open-minded thinking, and problem solving are just a few of the valuable tools I've learned that have really helped me!"



Greta S



Thanks for the memories.



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